The Auricularia auricula-judae is commonly known as Judas’s ear, and is the genus in the family Auriculariales. This species is brown in color, with a basidiocarp that resembles an ear. It grows on elder wood, and has been recommended for English language use as jelly ear.
Auricularia auricula-judae
Auricularia auricula-judae, known as the wood ear mushroom, is a mushroom that has been consumed for hundreds of years in many parts of the world. It is commonly used in Asian cuisine and traditional Chinese medicine. Among the many uses of this mushroom are its medicinal properties and the ability to regulate glycemic levels in the body.
The fungus is often found growing in groups on dead trees and living wood. Although its name comes from its resemblance to an ear, it does not have an actual ear-like shape.
Polysaccharides
There are many fungi which contain polysaccharides. Polysaccharides are compounds which are responsible for a variety of biological activities, including anti-inflammatory and immune system modulation. Some of these activities include inhibition of cell-to-cell adhesion and cell proliferation, apoptosis, and detoxification. In addition, polysaccharides are known to exert antioxidant, lipid peroxidation, and free radical scavenging properties.
Many mushrooms contain a high concentration of polysaccharides. This means that the product contains a high amount of dietary fiber and a range of nutrients. They may also contain bioactive carbohydrates, such as b-glucans, which support immune function.
Flavonoids
Flavonoids are a group of phytochemicals that are naturally found in plants. They have antioxidant properties and antibacterial and antiviral effects. Research has shown that flavonoids may be effective against HIV, H1N1 flu, and RSV.
In addition, studies have found that flavonoids can inhibit oxidation of low-denslipoproteins. This helps reduce the risk of atherosclerosis, a condition characterized by plaques in the arteries. Some of the compounds found in flavonoids also inhibit the absorption of iron from the intestine.
Studies have also revealed that flavonoids may help the body fight off toxins and inflammation. The compounds are known to be beneficial in treating eczema and sinusitis, as well as hay fever.
Proteins
Kikurage is a nutrient rich fungi that’s commonly used in the kitchen. It’s got a smooth, woody texture and a surprisingly large fruit-body. You can consume it as a fresh whole fruit or in any number of scrumptious dishes. The kikurage is one of the many fungi that thrive on a wide range of organic wastes.
It’s also worth noting that kikurage is a fungus in the true sense, meaning it can be grown in any environment. This makes it a convenient addition to a meal, whether it’s a steak or a slushie. Besides being a tasty snack, kikurage is also known to have a host of health benefits. For instance, it may be able to reduce the risk of colon cancer, and has anti-diabetic properties.
Ascorbic acid
Ascorbic acid is a popular dietary supplement. It is found in many fruits and vegetables. Vitamin C is also found in topical skin care products. You can find the vitamin in a wide variety of effervescent, powdered and crystalline forms.
The best way to determine how much you should take of this nutrient is to talk to your doctor. Some people may need to take larger amounts than others. Taking ascorbic acid can help to enhance the absorption of iron, which is needed for healthy blood, bones, and gums.
Rehydrating
The wood ear mushroom, also known as kikurage, is a nutritious mushroom. This type of fungi has been used in Chinese medicine for centuries. It has also been used as a natural antibiotic.
Its nutrient-rich composition includes fiber, iron, vitamin B2, and vitamin A. In addition, it is low in calories and fat.
Kikurage is an ideal choice for a variety of dishes. It can be served raw or cooked. When eaten fresh, it has a light, woody flavor. However, when dried, it has a slightly bitter taste.
The kikurage mushroom is a good source of vitamins and minerals. It can help regulate cholesterol and protect the heart. Also, it can lower inflammation. If you have been battling diabetes, it can help you maintain your blood sugar levels. Moreover, it can boost your immunity and reduce weight.
Health benefits
Kikurage mushrooms are an extremely popular medicinal fungi. They have a long history of use in Asian medicine, but are only starting to make a name for themselves in Western medicine. These nutrient-rich mushrooms can be eaten raw, cooked or processed, and are especially good for heart health.
This fungus has been known to treat a wide range of eye disorders. It is also thought to promote gut health. The fungus contains high amounts of iron and fiber. Both of these are important for strengthening the immune system and helping to prevent osteoporosis.